Chinese Shamanic Cosmic Orbit Qigong is an advanced internal cultivation practice from the EMei ZhenGong 峨嵋真功 (Mt. EMei Shamanic Qigong) tradition. This 12 movement form utilizes key components of ancient shamanic Qigong lineages – mudra, mantra and visualization and connects us with the 12 rhythms of the natural cycle, the 12 Tidal Hexgrams of the Yijing (I Ching), the 12 Chinese Animals and 12 Earthly Branches.
In the first seven movements of the Cosmic Orbit Qigong form, we focus on strenthening vitality, our YangQi 陽氣, and on refining the Qi of our five organ systems. In the last five movements, we activate all of our meridians – allowing the Qi to flow smoothly through the microcosmic orbit of our body and opening space for deep spiritual transformation to occur.
EMei ZhenGong lineage holder Master Zhongxian Wu offers detailed instruction and explanation of the healing and internal alchemy benefits of this esoteric form and guides a full, uninterrupted practice. A bonus demonstration of chair style Cosmic Orbit Qigong is included.
This DVD is a complete learning tool for students of any traditional Qigong form, for high level practitioners looking to deepen their practice, as well as for anyone with an interest in Daoism and ancient wisdom traditions.
DVD includes: Detailed instruction of the form; Description of each movement from a NeiGong 内功 (internal alchemy) perspective; Demonstration of the entire form; Bonus feature: Cosmic Orbit Qigong chair style demonstration
Running time: 90 minutes
“This DVD will launch you into cosmic orbit around the bright star of Master Wu’s venerable ChiGung (Qigong) lineage, thereby illuminating your personal practice with light years of ancient wisdom.”
-Daniel Reid, bestselling author and leading expert on Eastern philosophy and medicine