Description
In this DVD series, Master Zhongxian Wu explores the BaGua XinJing, the most secret practice from the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial Arts School. Each DVD provides an essential resource that will help practitioners of all levels deepen into their practice, build strength and stamina, explore transformation through inner alchemical processes, and connect with the spiritual root of traditional Chinese mind-body arts.
Filmed primarily onsite at a 1000+ year old Daoist temple in the birth area of Dai Family XinYi system, this DVD includes:
1. Detailed instruction of:
- LiuHe XinFa 六合心灋 (the Six Unions Heart Method), a high level practice to deepen your understanding of the XinYi system
- BaGua XinJing 八卦心鏡 (Eight Trigrams Heart Mirror), to connect the heart of all martial arts
2. Full practice: LiuHe XinFa and BaGua XinJing
3. Combat demonstrations of LiuHe XinFa and BaGua XinJing
4.Special features include explantions by Grandmaster Zhao ShouRong and 8mm film-like technology that brings you into the timelessness of these ancient practices
Running time: 46 minutes
Review:
“XinYi BaGua is Dai Family XinYi’s most advanced and most secret practice. I am happy to give my blessings to Master Wu to share these special teachings with the general public for the first time.”
– Grandmaster Zhao ShouRong 趙守榮, 6th generation lineage holder of the Dai Family XinYi system