Description In this class series, we will go through the first three hexagrams of the Kan Palace (following the Eight Palaces hexagram arrangement). For background information, you may like to follow my associated writing series on the Eight Palaces arrangement, published on Substack. During this course, we will focus one new hexagram per class. I will […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In the Daoist tradition, summer solstice marks the mid-point of summer, representing the pure Yang state of immortality and spiritual freedom. During this time of year, your internal Yang Qi naturally leaves the deepest level of your energetic body and expresses itself in the outer layer of your body. Traditionally, we emphasize the importance of holding on to your Yang Qi, especially during […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this two part series, 7th generation Dai Family XinYi lineage holder Master Zhongxian Wu explores XinYi WuXing, one of the foundational practices of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial Arts system. This series deepens our seasonal exploration of the XinYi WuXing practice, helps practitioners of all […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this class series, we will go through the first three hexagrams of the Kan Palace (following the Eight Palaces hexagram arrangement). For background information, you may like to follow my associated writing series on the Eight Palaces arrangement, published on Substack. During this course, we will focus one new hexagram per class. I will […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this two part series, 7th generation Dai Family XinYi lineage holder Master Zhongxian Wu explores XinYi WuXing, one of the foundational practices of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial Arts system. This series deepens our seasonal exploration of the XinYi WuXing practice, helps practitioners of all […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this class series, we will go through the first three hexagrams of the Kan Palace (following the Eight Palaces hexagram arrangement). For background information, you may like to follow my associated writing series on the Eight Palaces arrangement, published on Substack. During this course, we will focus one new hexagram per class. I will […]
Description details pending
Description Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder, Master Zhongxian Wu provides detailed instruction in this powerful 24-movement Qigong form from China’s shamanic Mt. Emei tradition. The tiger is a symbol for shamanic power and for Qi, especially ZhengQi 正气. Physically, ZhengQi is […]
Description As a part of your daily cultivation practice, drinking tea awakens your consciousness to a level similar to those which arise from a deep Qigong meditation practice – this can in turn make room for a great Qi transformation to occur within your body! Savouring tea is an art — it is an art of Dao, […]