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BiGu ShiQi 辟谷食炁 – Avoiding Food and Eating Qi
BiGu ShiQi, (commonly referred to simply as BiGu),is an ancient Chinese practice of physical, mental, and spiritual cultivation. For thousands of years, many Chinese Wu 巫(shaman), Daoist masters, and Qigong practitioners have had great success using BiGuas a means for personal healing, Qi transformation (i.e. refining the vital life force), and achieving the spiritual enlightenment.