Description Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. Fire Dragon Meridian […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this class series, we will go through the first three hexagrams of the Kan Palace (following the Eight Palaces hexagram arrangement). For background information, you may like to follow my associated writing series on the Eight Palaces arrangement, published on Substack. During this course, we will focus one new hexagram per class. I will […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In the Daoist tradition, summer solstice marks the mid-point of summer, representing the pure Yang state of immortality and spiritual freedom. During this time of year, your internal Yang Qi naturally leaves the deepest level of your energetic body and expresses itself in the outer layer of your body. Traditionally, we emphasize the importance of holding on to your Yang Qi, especially during […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this two part series, 7th generation Dai Family XinYi lineage holder Master Zhongxian Wu explores XinYi WuXing, one of the foundational practices of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial Arts system. This series deepens our seasonal exploration of the XinYi WuXing practice, helps practitioners of all […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this class series, we will go through the first three hexagrams of the Kan Palace (following the Eight Palaces hexagram arrangement). For background information, you may like to follow my associated writing series on the Eight Palaces arrangement, published on Substack. During this course, we will focus one new hexagram per class. I will […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this two part series, 7th generation Dai Family XinYi lineage holder Master Zhongxian Wu explores XinYi WuXing, one of the foundational practices of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial Arts system. This series deepens our seasonal exploration of the XinYi WuXing practice, helps practitioners of all […]
Description XinYi 心意, or Heart-Mind internal martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). XinYi WuXing is the ‘mother form’ of the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial […]
Description In this class series, we will go through the first three hexagrams of the Kan Palace (following the Eight Palaces hexagram arrangement). For background information, you may like to follow my associated writing series on the Eight Palaces arrangement, published on Substack. During this course, we will focus one new hexagram per class. I will […]