道灋自然 the Dao follows its natural way
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XinYi BaGua/Heart-Mind Eight Trigrams Practice 14 May-6 August (Donation Based Virtual Event)

Recurring event see all
Virtual Event Virtual Event

May 14 @ 6:00 pm 7:30 pm Stockholm


$15 suggested donation

All classes times are listed in the Central European Time zone


Weekly Seasonal Zoom Classes with Master Wu

In order to support the traditional cultivation practices of Qi-friends from all over the world, I will continue to offer weekly Qigong classes through Zoom.

Aligned with the Great Way of Nature, the topics of these classes change with each season, providing opportunities to harmonize our personal Qi with Daoist cosmological GanZhi calendar. 

My weekly seasonal classes are donation based, open to everyone, regardless of experience.


Summer Zoom Cultivation Practice: XinYi BaGua/Heart-Mind Eight Trigrams

XinYi 心意, or Heart-Mind internal alchemy and martial arts, holds its origins in the study of the Daoist Hidden Immortal Lineage. The principles of XinYi martial arts are the same as those of traditional Daoist Qigong practices (internal alchemy). 

In this practice series, Master Zhongxian Wu explores the BaGua XinJing, the most secret practice from the legendary DaiShi XinYi Quan 戴氏心意拳 – Dai Family XinYi Internal Alchemy and Martial Arts School. This practice provides an essential resource that will help practitioners of all levels deepen into their practice, build strength and stamina, explore transformation through inner alchemical processes, and connect with the spiritual root of traditional Chinese mind-body arts.

We will practice: HunYuan Zhuang 混元桩, a standing practice designed to allow you to unify yourself with the universe and return to the Dao (the emptiness), thereby entering what is known as the “prenatal state” in qigong and internal alchemy practices; LiuHe XinFa 六合心灋 (the Six Unions Heart Method), a high level practice to deepen your understanding of the XinYi system; and the BaGua XinJing 八卦心鏡 (Eight Trigrams Heart Mirror), to connect the heart of all martial arts.


How do I make a donation?

Two ways! Either make a single donation via PayPal

…or make a lump sum donation via PayPal or credit card

You are also welcome to make a lump sum donation based on how many classes you plan to attend (or have already attended). You may find this option in the “Weekly Class” submenu option in the Store, where you can chose the quantity of $15 donations you’d like to make, simply add them to your chart and proceed through the check out process.

This is a great option for those who do not have a PayPal account and prefer to pay via credit card.


Register in advance through Zoom


Practical details for joining the class

Each class is one and half hour class

First class meeting is 14 May 2022

Class is held 18:00-19:30 (Central European Time)

  • 6:00-7:30pm CET is equal to: 09:00-10:30am Pacific Standard Time, 12-13:30pm Eastern Standard Time/ 5-6:30pm Greenwich Mean Time, etc

Register for the class in advance by following the button in the previous section (or click this link)

Open Zoom on your preferred device (you will need to download the Zoom app)

Enter Meeting ID: 834 0983 2628

Enter Passcode:  887765

Register your name and email address

Class will begin promptly at 6pmCET! 

You may “enter” the class at any time, starting about 10 minutes before class begins

Will the class be recorded?

The weekly classes are NOT recorded